VERTICAL APNEA INITIATION IN GROUP LESSONS

50
  • Group lessons for 3 to 4 people: €20/hour/person

GROUP APNEA IMPROVEMENT (minimum 3 people)

180
  • Advanced day (group of 3 to 4 people max): €180 from 9 a.m. to 4 p.m. - Specific stretching - Improving static apnea - ventilation techniques - compensation work - Posture - Freefall management